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Lara A Carlson

Lara A Carlson

University of New England, USA

Title: The driver athlete: More than just turning


Biography: Lara A Carlson


Race car drivers are highly skilled athletes who experience tremendous physical challenges during high-speed racing. Drivers are also exposed to significant G forces and high ambient temperatures for long periods of time with no timeouts. All of this is complicated by the fact that they are also encapsulated in protective gear and clothing. Furthermore, fluid losses during competitive racing can be significant. Without a fluid replacement strategy, fluid losses for these drivers may exceed three percent body weight, which could negatively impact driving performance. Research has been established in other sports to show the detrimental impact thermal stress and fluid loss can have on athletic performance, especially by straining the cardiovascular system. Similar effects are likely during races where drivers need to circulate blood efficiently to dissipate heat, ward off fatigue to maintain their ability to mentally concentrate and rely on quick reaction times and precise hand-eye coordination. And much of this, including G tolerance to some degree, is adaptable by systematic physical training and preparedness. Advocacy is warranted to ensure the sports medicine and motorsports communities are doing all they can to protect the drivers and pit crew athletes. Like other serious competitors, motorsports athletes are looking for sound advice to improve their performance. Sports medicine professionals are poised to offer a great deal of expertise to offer motorsports athletes who face similar (dehydration, thermal strain) and unique (G-forces) challenges compared to other sports.